Get That Sun-Kissed Glow: The Ultimate Guide to Achieving a Natural Spray Tan

Two girls standing next to the sea.

Are you dreaming of a sun-kissed glow without the harmful UV rays or streaky self-tanner disasters? Look no further than the magical world of spray tanning! Whether you're a spray tan newbie or a seasoned pro, we've got all the tips and tricks you need to achieve the most natural-looking spray tan ever.

1. Prep Like a Pro

Before you dive into the world of spray tanning, it's essential to prepare your canvas. Start by exfoliating your skin to remove any dead cells and create a smooth surface for your tan. Pay special attention to rough spots like elbows, knees, and ankles.

2. Shave and Wax Ahead of Time

If you're a fan of hair removal, make sure to do it at least 24 hours before your spray tan appointment. This gives your skin enough time to recover and ensures that your tan won't settle into open pores.

3. Go Bare-Faced

Skip the makeup and moisturisers on the day of your spray tan appointment. Any products on your skin can act as barriers, preventing the tan from adhering evenly.

4. Choose the Right Shade

One of the most crucial decisions in achieving a natural-looking spray tan is selecting the right shade. Consult with your spray tan technician to determine the best hue for your skin tone and desired level of tan. Remember, the goal is to enhance your natural beauty, not go a shade too dark.

5. Trust the Professionals

While at-home spray tan kits are readily available, we recommend leaving the art of spray tanning to the professionals. They have the experience and equipment needed to create an even, natural-looking tan. Plus, it's a fantastic opportunity to pamper yourself!

6. Master the Art of Breathing

During your spray tan session, follow the technician's instructions closely. They'll guide you through different positions to ensure every inch of your skin gets the perfect tan. And don't forget to breathe – it's essential to stay relaxed!

7. Drying Time is Key

After your spray tan, be patient and let it dry completely before getting dressed. This usually takes about 5 minutes, but it's worth the wait to avoid any smudging or streaking.

8. Moisturise, Moisturise, Moisturise

Maintaining your spray tan's longevity is all about hydration. Keep your skin moisturised with a light, hydrating lotion, and avoid heavy creams or oils that can strip away your tan.

9. Extend Your Tan

To make your beautiful spray tan last even longer, use a tan extender. These products are specially designed to prolong the life of your tan, keeping you bronzed and beautiful.

10. Protect Your Tan

While your spray tan may look natural, it's not immune to fading. When you're out in the sun, always wear sunscreen to protect your tan from UV damage. Sunburn can cause your tan to peel and fade faster.

11. Shower Smartly

When it's time to shower after your spray tan, do it carefully. Use lukewarm water and a mild, sulfate-free shower gel. Pat your skin dry gently with a towel instead of rubbing, and avoid hot baths and steam rooms that can strip your tan.


In conclusion, achieving a natural spray tan is all about preparation, choosing the right shade, and maintaining your tan with care. Trust the professionals, follow these tips, and you'll be flaunting your flawless, bronzed bod with confidence. Say goodbye to harmful UV rays and hello to a safer, more natural way to get that gorgeous glow you've always wanted. Spray tan, spray tanning, tanning, faux tan – whatever you call it, it's the secret to looking and feeling fabulous all year round!


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